Public Service Announcement

I just got word that another family member has type II Diabetes (adult-onset).
That makes four people I know who have it. Three of them are family members.
This is scary stuff, people. Our fantabulous American lifestyle leads right to it, too. Sedentary living and high-sugar foods will bite you in the ass eventually.
So exercise, dammit. Cut back a little on the surgariness. This latest relative of mine with it always seemed to be in decent shape – but was a bit of a sugar fiend in his own way.
Watch out. Diabetes is nasty stuff.